Teaching and performing are my biggest passions and I want to show you some of the tricks and techniques that awarded me Miss Pole Dance Canada 2011, Best Entertainer, Best Pole Tricks 2010 and 2011 and secured my position as a Finalist at the World Pole Sport Championships 2011!

I’ll break down each move effectively and give you many useful tips on strength training and conditioning in order to achieve your goals and move to the next level.

Intermediate Combinations, Spins and Transitions -

Together we’ll work on combining your favorite inversions, leg hangs and spins while focusing on making strong and smooth transitions. You must know how to comfortably perform a Standard Invert, Superman, Scorpio and Gemini.

(1.5 hours)

Advanced Combinations and Transitions -

Let’s take your training to the next level! In this workshop we’ll focus on building combination sequences from the floor up using the unique climbing techniques that I’m most known for. You must know how to comfortably perform a Shouldermount, Superman and Aerial Inverts.

(1.5 hours)

Pole Tricks 101 -

Tricks, tricks and more tricks! Let me help you achieve some of you biggest pole trick goals. This workshop is a platform designed for anyone at an intermediate or advanced level that would like to focus strictly on tricks. I can provide you with challenges based on your individual ability or help you achieve specific skills that you’ve been trying to tackle.

(2 hours)