Acro (Acrobatics) Classes (6-14 yrs)

Acrobatics

Acrobatics is the back bone of the circus arts as well as a strong foundation for any sport.   Tumble track and circus apparatus, circuits are also incorporated into this class to develop co-ordination and strength and balance.

In the ACRO Beginner class, your child will learn the basics – front and back rolls, cartwheels and one arm cartwheels.  Planks and other exercises will be taught to build strength to support the body's weight. Bridges, walkovers and handstands will be introduced. 

In the ACRO Intermediate class, your child will work on improving the technique of the basic skills as well as focusing on walkovers, handstands, leaps, and round offs as preparation for more difficult skills.  Flexibility and strengthening exercises will be an important part of class.  Handspring preparatory skills will be taught.

34 weeks

Age 6 - 12

Wednesdays 5pm-6pm  (CLASS IS FULL)

Fee: $102+HST / month

(registration fee added to first month)

*no classes Dec 23- Jan 5, March 11-17